I turned 40 a few years ago and I must confess, everything about my skin seems to change overnight!
As we get older, we start to notice a loss of firmness in the skin, dark circles under the eyes, lines around the mouth, the forehead, and the eyes. We might also start noticing that our makeup sits differently on our faces. Other signs of our skin aging might be increased facial hair, acne, uneven skin tone, and skin discoloration.
When it comes to overall skin health, your lifestyle affects everything about your skin. But, modifying our lifestyles and using the ideal products for our aging skin will help to keep us looking beautiful at all ages.
Lifestyle questions to ask your self:
Are you exercising enough?
Is your diet ruining your skin?
How much direct sunlight are you exposed to?
How much water are you drinking?
Are you getting enough rest?
Are you managing stress well?
Are you consuming too much alcohol?
How often do you smoke?
How does your lifestyle directly affects your skin?
Find out in part two on Thursday, May 14!
Also, learn about the ideal products for your skin.
Dawn Marie
